Vegan smudge and leaders ranging from Marcus

and leaders ranging from Marcus Aurelius to Thich Nhat Hanh to Oscar Wilde

Matchy-matchy designs for mums/daughters and dads/sons alike

With a wide array of shapes

It invites you to really get to know yourself and understand your feelings and to reflect on your learning experiences and the obstacles that seem to stand in your way

Vegan smudge and leaders ranging from MarcusIndulgent, healthy recipes from a naturopaths kitchen. Plant based diets are quickly becoming a way of life, but Kyra de Vreeze has been cooking this way for years. The 40 recipes gathered in this book are mouth watering, homemade and nutritious. Most are simple, some are indulgent and all are made with natural, preferably seasonal ingredients. Her work has been featured in Yoga Magazine, Happinez, and Elle Food, among others. These are the most